This is my Mexican-style twist on comfort food. To keep it kid-friendly, use mild salsa. —Stacie Stamper, North Wilkesboro, North Carolina

Tender Salsa Beef

Can you freeze Tender Salsa Beef?
Freeze individual portions of cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding water if necessary.
Tender Salsa Beef
Prep Time
15 min
Cook Time
8 hours
Yield
8 servings
Ingredients
- 1-1/2 pounds beef stew meat, cut into 3/4-inch cubes
- 2 cups salsa
- 1 tablespoon brown sugar
- 1 tablespoon reduced-sodium soy sauce
- 1 garlic clove, minced
- 4 cups hot cooked brown rice
- Sliced jalapeno peppers, optional
Directions
- In a 3-qt. slow cooker, combine the beef, salsa, brown sugar, soy sauce and garlic. Cover and cook on low 8-10 hours, until meat is tender. Using a slotted spoon, serve beef with rice and, if desired, sliced jalapeno peppers.
Nutrition Facts
1/2 cup beef mixture with 1/2 cup rice : 259 calories, 7g fat (2g saturated fat), 53mg cholesterol, 356mg sodium, 28g carbohydrate (4g sugars, 2g fiber), 19g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
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