
Lemon-Dijon Grilled Salmon Foil Packet
Total Time
Prep/Total Time: 30 min.
Yield
4 servings
My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon are grilled in foil, there's almost no cleanup! —Bonnie McGuire, Sunnyvale, California
Ingredients
- 4 salmon fillets (4 ounces each)
- 4 teaspoons olive oil
- 4 teaspoons lemon juice
- 1 tablespoon drained capers
- 1 tablespoon Dijon mustard
- 2 garlic cloves, minced
- 1/2 teaspoon dill weed
- 1/2 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
Directions
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the remaining ingredients; spoon over salmon. Fold foil around fish and seal tightly.
- Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts
1 packet: 225 calories, 15g fat (3g saturated fat), 57mg cholesterol, 359mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 19g protein. Diabetic Exchanges: 3 lean meat, 2 fat.
My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon is grilled in foil, there's almost no cleanup! —Bonnie McGuire, Sunnyvale, California
Recipe Creator
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