Fruit Smoothie with Milk

Name: Fruit Smoothie with Milk
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 cups 2% milk; 1 cup frozen unsweetened sliced peaches; 1 cup frozen unsweetened strawberries; 1/4 cup orange juice; 2 tablespoons honey

Total Time Prep/Total Time: 10 min.

Yield 4 servings

Test Kitchen Approved

This five-ingredient fruit smoothie with milk has peaches and strawberries blended into the drink to make it creamy and sweet, and it comes together in the morning in less than 10 minutes.

Ingredients

2 cups 2% milk
1 cup frozen unsweetened sliced peaches
1 cup frozen unsweetened strawberries
1/4 cup orange juice
2 tablespoons honey

Directions

In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 128 calories, 2g fat (1g saturated fat), 9mg cholesterol, 62mg sodium, 23g carbohydrate (21g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 1 fruit, 1/2 reduced-fat milk.

Instead of pouring a glass of ordinary orange juice, we suggest making this refreshing smoothie that's quickly prepared in a blender. —Taste of Home Test Kitchen

Recipe Creator