This chicken and shrimp Creole is easy to make, big on flavor and a wholesome way to bring a taste of New Orleans to your kitchen. Served over brown rice for a more healthful take on the Southern classic, it's a dish you can feel good about making to spice up your routine.

Chicken and Shrimp Creole

A lot of classic Southern cuisine is the definition of comfort food—hearty, satisfying and full of bold flavors. But that doesn’t mean it has to be unhealthy or overly filling. This chicken and shrimp Creole is the perfect example of Southern comfort with a wholesome twist. Made with lean proteins and fresh vegetables, it’s simmered in a spicy tomato-based sauce and served over nutrient-rich brown rice. It’s an easy recipe you’ll feel good about adding to the menu whenever your family requests it.
What makes it Creole?
In the United States, Creole cuisine refers to a cooking style that originated in New Orleans, blending the culinary traditions of the French, Spanish, African and Native American peoples who were settled there. While it shares many similarities with Cajun cooking, the two styles differ in their use of various ingredients, herbs and spices. Creole is often referred to as “city cuisine,” while Cajun is considered “country cuisine.”
Chicken and Shrimp Creole Ingredients
- Bacon
- Boneless chicken breasts
- Onion
- Green pepper
- Celery
- Garlic
- Canned diced tomatoes
- Bay leaf
- Salt
- Pepper
- Worcestershire sauce
- Hot pepper sauce
- Shrimp
- Cooked brown rice
Directions
Step 1: Cook the bacon
In a large skillet, cook the bacon over medium heat until crisp. Remove it to paper towels, then drain the pan, reserving 1 tablespoon of the drippings. Crumble the bacon and set it aside.
Step 2: Sauté the chicken and aromatics
Sauté the chicken, onion, green pepper and celery (the Cajun “Holy Trinity“) for five to six minutes or until the chicken is no longer pink. Add the garlic, and cook for one additional minute.
Step 3: Simmer and serve
Stir in the tomatoes, bay leaf, salt, pepper, Worcestershire sauce and hot pepper sauce. Bring the mixture to a boil, then reduce the heat and simmer for 20 minutes. Add the shrimp and reserved bacon, and return the pan to a boil. Reduce the heat, cover and simmer for five minutes or until the shrimp turns pink. Discard the bay leaf and serve with rice.
How to Store Chicken and Shrimp Creole
When the leftovers have cooled, place them in an airtight container and store them in the refrigerator for up to three days. Chicken and shrimp Creole can also be frozen in freezer-safe containers or storage bags for up to three months. Reheat it in the microwave or on the stovetop until it’s heated through.
Chicken and Shrimp Creole Tips
Can I omit the bacon in chicken and shrimp Creole?
Definitely. The bacon brings depth to the Creole by adding a layer of smoky, rich savoriness. A similar flavor profile can be achieved by subbing in andouille sausage, Spanish paprika or smoked ham.
What other veggies can I add to chicken and shrimp Creole?
This shrimp and chicken Creole recipe, while perfectly delicious as written, can also be the starting point for you to create your own variation. To turn up the dial on the veggies, try adding sautéed mushrooms, zucchini or healthy okra to your chicken Creole.
Can I make Creole shrimp and chicken ahead of time?
You bet! In fact, this shrimp Creole will taste even better after the flavors have had a chance to meld in the refrigerator for 24 hours. Simply store it in the fridge until you’re ready to eat, then reheat it in a saucepan over medium heat.
Chicken Shrimp Creole
Ingredients
- 2 bacon strips
- 1/2 pound boneless skinless chicken breasts, cut into 1-inch cubes
- 1 medium onion, chopped
- 1 small green pepper, chopped
- 1 celery rib, chopped
- 1 garlic clove, minced
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 bay leaf
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon hot pepper sauce
- 1 pound uncooked medium shrimp, peeled and deveined
- 3 cups cooked brown rice
Directions
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 1 tablespoon drippings. Crumble bacon and set aside. Saute the chicken, onion, green pepper and celery in drippings for 5-6 minutes or until chicken is no longer pink. Add garlic; cook 1 minute longer.
- Stir in the tomatoes, bay leaf, salt, pepper, Worcestershire sauce and pepper sauce. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add the shrimp and reserved bacon; return to a boil. Reduce heat; cover and simmer for 5 minutes or until shrimp turn pink. Discard bay leaf. Serve with rice.
Nutrition Facts
1 each: 272 calories, 6g fat (2g saturated fat), 117mg cholesterol, 458mg sodium, 30g carbohydrate (4g sugars, 4g fiber), 24g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable.