Healthy Eating Recipes & Tips

For healthy eating recipes and tips, look no further than our collection below. It won’t take long to build your healthy eating plan!

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    ‘Light & Bright’ Recipe Contest Announcement

    Ready for summer? Show off your lightest and brightest recipes for the chance to win $500!

    Healthy Dinner Recipes Ready in 30 Minutes

    Ready in 30 minutes or less, these healthy dinner ideas come in at fewer than 550 calories.


    Healthy Grab-and-Go Breakfast Recipes

    Sweet or savory, light or filling, chewy or crunchy—no matter what you like, you can eat a healthy breakfast on...


    Healthy Sides that Are Super Delicious

    You don’t have to feel guilty as you pile your plate high with these healthy sides.


    Healthy Contest-Winning Recipes

    You’re looking at the best of the best! Try our contest-winning healthy recipes including tasty sweet potato hash, roasted cauliflower...

    Grilled Stuffed Zucchini

    Grilled stuffed zucchini is filled with a light and savory blend of sauteed vegetables, breadcrumbs, melty cheese and fresh mint.


    Perfect Bite Fruit Salad

    A rainbow of finely chopped fruits lightly dressed with lime, honey and mint is what turns an everyday snack into...

    Red Cabbage Salad

    With shredded apples and carrots, chopped pecans and a simple vinaigrette, this vibrant red cabbage salad is crunchy and looks...


    Steel-Cut Oats

    Steel-cut oats make a filling and nutritious breakfast, and this stovetop recipe is easy to make with just water, milk,...


    Quick and Healthy Turkey Veggie Soup

    I freeze our leftover turkey at the holidays so we can enjoy meals like this year-round. This soup is especially...


    Slow-Cooker Coconut Curry Chicken

    My husband and I love this slow-cooker coconut curry chicken! It’s a breeze to prepare and it tastes just like...

    Italian Beef Vegetable Soup

    This hearty beef soup features a ton of fresh vegetables, making it the perfect dish to use up all that...


    Ground Beef Veggie Stew

    This is a wonderful, hearty stew to help use up all the late-summer veggies in your garden. I like that...


    Turkey Ginger Noodle Soup

    I wanted something comforting yet healthy, and ginger is my favorite spice. This recipe was a must-try for me, and...


    Lentil, Bacon and Bean Soup

    This quick soup feels extra cozy with lots of lentils and a touch of smoky, bacony goodness. You might want...


    Curried Shrimp Pasta

    his light and spicy shrimp dish comes together easily. My favorite pasta to use is capellini, but angel hair works...

    Spicy Veggie & Lentil Soup

    1 review

    I enjoy this recipe because it’s meatless, inexpensive and simply delicious! You can substitute any vegetables you like—it’s all a...


    Garden Vegetable Beef Soup

    This soup is my go-to healthy lunch option. It's a great way to eat my vegetables, and it's so comforting...


    Garlicky Herbed Shrimp

    I love shrimp. Love garlic. Love herbs. Cook ’em in butter and what could be better? —Dave Levin, Van Nuys,...


    Wild Rice Mushroom Soup

    I think mushrooms often get used only to add flavor, but I think they are delicious enough to be the...


    Beef Barley Soup for 2

    Who knew you could simmer up such a hearty soup in 30 minutes? This is packed with my favorite homey...


    Vegetarian Pea Soup

    I combined several recipes to make my own version of this soup. It was a real favorite when I was...


    Hearty Beef Veggie Soup

    Here's a slow-cooked meal-in-one just perfect for chilly winter nights. It's nice to come home to a hearty soup that's...


    Squash Ribbons

    Steamed and well seasoned, these pretty vegetable ribbons will dress up your dinner plate. The strips of yellow summer squash...

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    Hearty Beef Barley Soup

    My entire family just loves this delicious and comforting soup. Loaded with chunks of tender beef, the rich broth also...


    Creamy Butternut Squash & Sage Soup

    I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether,...


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    Cioppino-Style Soup

    This classic San Fransisco soup makes an easy, healthy and flavorful dinner. I serve it every New Year's Eve, and...


    Quinoa Tabbouleh Salad

    In our new cookbook “The Kitchen Decoded,” we include tabbouleh salad because it's super simple and filling. Try red quinoa...


    Cold-Day Chicken Noodle Soup

    When I was sick, my mom would make me this heartwarming chicken noodle soup. It was soothing when I had...


    Brown Rice Chutney Salad

    A simple rice salad in a cafe inspired thoughts of adding Indian spices and chutney to this dish. To fire...