FrittataMake this frittata recipe your own by using whatever veggies you like. Spinach, mushrooms and bell peppers would add both color and flavor to every bite, but don't be afraid to get creative! —Julie Andrews, Rockford, Michigan
Copycat Starbucks Egg BitesThese are quick, easy and delicious. I make them ahead for easy breakfasts. You can swap in Gruyere for the Swiss cheese and use ham instead of the bacon or add in small-cut veggies. I like to also bake these in small Mason jars for a fun single-portion presentation. Serve with avocado slices and fresh fruit for a healthy breakfast. —Maria Morelli, West Kelowna, British Columbia
Amish Breakfast CasseroleWe enjoyed hearty breakfast casseroles during a visit to an Amish inn. When I asked for a recipe, one of the women told me the ingredients right off the top of her head. I modified it a bit to create this version that my family loves. —Beth Notaro, Kokomo, Indiana
Cottage Cheese PancakesA breakfast of cottage cheese with ketchup and pepper might seem scandalous to some, but to President Nixon it was standard morning fare. The cottage cheese in these flapjacks adds texture and an old-fashioned flavor reminiscent of blintzes. If you want to top the cottage cheese pancakes with something red, I suggest strawberry syrup.
—Terri Johns, Fort Wayne, Indiana
ChafflesEnjoy these “cheese waffles" as a scrumptious low-carb breakfast, lunch or snack! Try topping with avocado and tomato, hummus and veggies, or use the chaffles in place of bread for a BLT. —Nancy Mock, Southbridge, Massachusetts
Italian Cloud EggsDrop egg yolks on nests of whipped Italian-seasoned egg whites, then bake in a cast-iron skillet. Dreamy!—Matthew Hass, Franklin, Wisconsin
Baked OmeletteI like omelets but don't always have time to stand by the stove. That's why I favor this oven-baked variety that I can quickly pop into the oven at a moment's notice. My family frequently requests this for Sunday brunch. They always empty the dish. —Ellen Bower, Taneytown, Maryland
Crustless Spinach QuicheI served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe—and he was one of them! —Melinda Calverley, Janesville, Wisconsin
Vegetable, Steak and EggsLow-carb doesn't have to mean skimpy—here's a lighter take on steak and eggs. I love cooking with squash, but feel free to toss in any vegetable combination you like. —Robert Deskin, Plantation, Florida
Rainbow Fruit ToastNothing will brighten up your morning more than one of these colorful and tasty toasts. —Shannon Roum,
Taste of Home Food Stylist
Sausage PattiesThese quick and easy-to-make sausage patties are loaded with flavor thanks to ground sage, spicy peppers and just enough sugar to balance everything out.
Eggs BenedictLegend has it that poached eggs on an English muffin started at Delmonico’s in New York. Here’s my take on this brunch classic, and don’t spare the hollandaise. —Barbara Pletzke, Herndon, Virginia
With one of these
low carb breads, you can swap in a side of toast for the English muffin.
Sausage Cheese PuffsPeople are always surprised when I tell them there are only four ingredients in this easy sausage ball recipe. Cheesy and spicy, the golden morsels are a fun novelty at a breakfast or brunch, and they also make yummy party appetizers. —Della Moore, Troy, New York
Creamy Baked EggsMy husband loves eggs prepared in any way. This recipe is simple but special, and every time the eggs come out just as he likes them. If you like soft yolks, cook the eggs for 9 minutes; for firmer yolks, cook for about 11 minutes. —Macey Allen, Green Forest, Arkansas
Turkey Breakfast SausageMy hearty sausage patties are loaded with flavor but have a fraction of the sodium and fat found in commercial breakfast sausage links. —Judy Culbertson, Dansville, New York
Savory CrepesThe crepes used in this dish come from my mom's special recipe, and can be made ahead of time, refrigerated to assemble the next day. Cooked rotisserie chicken is a real timesaver when making this savory brunch specialty. —Mary Sloan, Brighton, Michigan
Eggs LorraineSuper easy and elegant, this is one of my favorite special-occasion dishes. It’s absolutely delicious! —Sandra Woolard, DeLand, Florida
Ketolicious Cheesy Biscuits with Turkey SausageIf you're craving serious comfort food, this sammy is for you. The keto-friendly breakfast of homemade biscuits and turkey sausage checks all the boxes! —Trisha Kruse, Eagle, ID
Egg MuffinsAfter enjoying scrambled egg muffins at a local restaurant, I came up with this breakfast egg muffins recipe that my husband likes even better. They're pretty, hearty and fun to serve, too. —Cathy Larkins, Marshfield, Missouri
Sausage StrataSausage provides plenty of flavor in this hearty egg strata. It's a great addition to a brunch buffet, because it's assembled the night before to cut down on last-minute fuss. —Teresa Marchese, New Berlin, Wisconsin
Homemade YogurtYou'll be surprised by how easy it is to make homemade yogurt. Top with granola and your favorite berries. —Taste of Home Test Kitchen
Garden Veggie Egg BakeLooking for a healthy day-starter? Children will actually enjoy eating their veggies when they’re baked into this cheesy, nutrition-packed egg dish. —JoAnne Wilson, Roselle Park, New Jersey
Mini Ham QuichesThese quiches are delightful for brunch when you don’t want to fuss. Replace
the ham with bacon, sausage, chicken or shrimp, or use chopped onion, red pepper or zucchini instead of olives. —Marilou Robinson, Portland, Oregon
Feta Asparagus FrittataAsparagus and feta cheese come together to make this frittata extra special. It's perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. —Mildred Sherrer, Fort Worth, Texas
Denver Omelet SaladI love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it’s easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! —Pauline Custer, Duluth, Minnesota
Bacon Egg CupsThis breakfast dish is a fresh take on the classic bacon-and-eggs combo. Make sure to use ovenproof bowls when baking! —Carol Forcum, Marion, Illinois
Cream Cheese & Chive OmeletThe first bite of creamy filling lets you know this isn’t any old omelet. Make it once, and we suspect you’ll be fixing it often. —Anne Troise, Manalapan, New Jersey
ShakshukaThis easy shakshuka recipe features eggs gently poached in a simmering mixture of tomatoes, onions, garlic and a few warm spices.
Million-Dollar BaconThese spicy-sweet bacon strips aren't only delicious; with their maple syrup glaze, they're also pretty. Baking them in the oven in a foil-lined pan makes cleanup a breeze. —Taste of Home Test Kitchen
Portobello Mushrooms FlorentineThis is a fun and surprisingly hearty breakfast dish packed with flavor and richness. —Sara Morris, Laguna Beach, California
Ham SteakPan-fried ham steak tastes just as good as a whole ham but with a fraction of the effort.
Corn CakesCorn's always been the basis of my favorite recipes—in fact, these corn cakes were one of the first things I made for my husband.
For dinner, they're nice with fresh fruit salad and ham. They're also great with breakfast sausage and orange juice.
Tom works for the highway department on Mount Hood, and we live at its base. Our children are 19, 16 and 13.
Shrimp Omelet"I've been cooking for 30 years and enjoy making quick, easy and tasty meals," relates Greg Parsons of Candor, North Carolina. "This coastal-inspired omelet is a breeze to prepare. Your dining partner is sure to exclaim, 'Wow, what a meal.'"
Keto WafflesThis easy keto waffle recipe makes a great breakfast or toasted snack spread with nut butter. There are only three net carbs per waffle! —
Taste of Home Test Kitchen, Milwaukee, Wisconsin
Avocado Scrambled EggsBacon and avocado blend nicely in these special eggs. They’re easy and perfect for breakfast. But I'll also whip them up after an evening meeting or football game—or any time friends drop by for coffee. —Sundra Hauck, Bogalusa, Louisiana
Vegetarian LoxYou can’t have brunch without bagels and lox! This version is made with carrots instead of salmon, so it still has that bright orange color. —Kristyne Mcdougle Walter, Lorain, Ohio
Keto GranolaThis my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. —Trisha Kruse, Eagle, Idaho
Breakfast Pig in a BlanketHard-boiled eggs and sausages wrapped up in crescent dough make for the breakfast version of the classic pig in a blanket. —James Schend, Pleasant Prairie, Wisconsin
Quick & Easy Sausage GravyBreakfast doesn't get any heartier or more satisfying than this home-style classic. No one will leave the table hungry! —John Wilhelm, Richmond, Virginia
Air-Fryer Sausage Bacon BitesTry surprising your family on Sunday morning by pulling these bites out of the air fryer as they head to breakfast, and get ready for the oohs and aahs of delight. They're equally delicious as a party appetizer. —Pat Waymire, Yellow Springs, Ohio
Veggie FrittataI was impressed with myself that I could omit dairy and still create something so good! Use any vegetables in this recipe, then add a salad, fruit cup or yogurt on the side. —Kizmet Byrd, Fort Wayne, Indiana
Spanakopita CasseroleSpanakopita is the Greek name for this traditional dish featuring spinach and feta cheese. You can serve it as a side dish or meatless main dish. — Sharon Olney, Galt, California
Classic Avocado ToastThis is such an easy way to add avocados to your diet. Use healthy multigrain bread and top with sliced radishes and cracked pepper or lime zest, or chipotle peppers and cilantro. —Taste of Home Test Kitchen
Low-Carb Breakfast Ideas FAQ
What is the lowest-carb breakfast?
The lowest-carb breakfast includes lean protein and healthy fats that are also very low in carbohydrates. This could include scrambled or poached eggs, sliced avocado, turkey bacon or smoked salmon. Non-starchy vegetables like
leafy greens, mushrooms and
cauliflower are also a great addition to a low-carb breakfast as they can help you feel full with a boost of fiber while still keeping your meal low in carbs.
Is oatmeal OK for a low-carb breakfast?
Traditional oatmeal made from oats, milk and added sweeteners is not considered a low-carb meal. However, you can make lower-carb versions of oatmeal by combining a smaller amount of oats with ingredients like chia seed, flaxseed, almond flour, plain Greek yogurt and unsweetened almond milk.
What low-carb breakfast ideas are good for weight loss?
Low-carb breakfast ideas that are high in protein and fiber can help you feel full longer and support your weight loss goals. This includes breakfasts like veggie-packed
egg muffins, lightly sweetened
chia seed pudding made with Greek yogurt, or a
low-carb breakfast casserole.