You'll probably devour these protein-packed snacks long before the eggs go bad. Just in case, though, how long do hard-boiled eggs last?
Dietitians often hail whole eggs as one of the most energizing foods on the planet because they contain all nine essential amino acids, which are the building blocks of protein. It’s no surprise that you’d want to keep healthy hard-boiled eggs on hand for snacks, quick sandwiches and even salad toppers!
But how long do hard-boiled eggs last? It’s as easy to boil up a whole carton as it is to boil a couple eggs, so this is the question home cooks face while being mindful of the fine line between being prepared and being wasteful.
How Long Do Hard-Boiled Eggs Last in the Fridge?
Hard-boiled eggs have a surprisingly long shelf life, making it easy to batch cook without too much worry that they’ll go bad before you eat them. The Bella Egg Cooker lets you hard boil seven eggs at once, in about 12 minutes.
“Hard-boiled eggs will last for about three to four days in the fridge,” says Herve Malivert, director of culinary affairs at the Institute of Culinary Education. “After four or five days, I would toss them.” The U.S. Food & Drug Administration’s guidelines offer more leeway, saying that hard-boiled eggs should be used within a week of cooking.
One caveat to keep in mind is how fresh your eggs are to begin with, as using older eggs will shorten their shelf life. Here’s a pro tip: When you bring home a fresh carton, store your eggs by turning them upside-down to keep them fresher even longer.
To peel or not to peel—that’s the next question. Cyril Kabaoglu, lead instructor of culinary arts at the Institute of Culinary Education, says hard-boiled eggs should be stored peeled, because it will only get harder to peel them over time.
If you’re going to keep the eggs in the fridge for more than a couple days, however, Malivert says to store them with the shells on to help protect the eggs from drying out. If you need to quickly and easily peel hard-boiled eggs, the clever Negg boiled egg peeler cleanly removes shells with just a shake.
Always start with a sniff test when determining if your hard-boiled eggs are past their prime. “Toss them when your nose tells you to,” urges Kabaoglu. If you’re still debating, take a look at their appearance. “You’ll notice a slimy, sticky texture and they’ll turn slightly gray in color,” says Malivert.
Much like storing uncooked eggs requires refrigeration, so does storing cooked eggs. After you’ve peeled them, pop them in a container with a tight-fitting lid and place them in the fridge. Adding a damp towel may help them stay fresher longer.
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Recipes with Hard-Boiled Eggs FAQ
Can you freeze hard-boiled eggs?
Although you can freeze eggs, hard-boiled eggs do not hold up as well. The whites will become rubbery and watery after thawing, which would ruin the dish, but you can freeze just the hard-boiled egg yolks if you separate the cooked whites and yolks. Since hard-boiled eggs are quick to make, cook a few at a time if you aren’t sure you will get through them that week.
How do you make hard-boiled eggs taste better?
For the best taste, start with perfectly cooked hard-boiled eggs that have creamy yolks and light, tender whites. Soft-boiled eggs will cook for 6 minutes, medium-boiled eggs will take 9 minutes to cook, firm-boiled eggs will cook for 12 minutes and hard-boiled eggs will take 15 minutes. A sprinkle of flaky salt and cracked black pepper goes a long way to season them, but you can also add bolder and richer flavors like avocado, fresh herbs or hot sauce. If you don’t like plain hard-boiled eggs, mix them into a chunky salad with crisp vegetables and a sharp dressing or layer slices into sandwiches so they are part of the meal but not the main focus.
Are hard-boiled eggs good in meal prep?
Hard-boiled eggs are one of the most reliable ingredients for meal prep thanks to their versatility, protein content and week-long fridge life. They’re easy to batch-cook and can be enjoyed whole as part of a snack or chopped and added to a variety of meals from salads to wraps. If you prefer to prep complete dishes, easy egg recipes like egg salad or deviled egg pasta salad taste great for a few days after they are made.
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